Mental Kung-Fu.


My family’s word for over thinkingimages (42)

is Mental Kung-Fu.

Try saying it and soon you will smile

at the image of  thoughts wrangling with each other.

Soon a smile turns to soft laughter and

Laughter cuts through our  anxiety because

we realize how absurd we are.

Laughter IS the best medicineimages (44)

images (43)

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3 thoughts on “Mental Kung-Fu.

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